Focusing on the Now.

I've been to three mental hospitals in my life. Two when I was a teenager and one as an adult. Each one was different than the others; but the reasonings behind why I was there were all kind of similar. I was beginning my teen years when my struggle with an unstable mental health started. … Continue reading Focusing on the Now.

Defined by My Reflection

And I said to my body, softly, "I want to be your friend." It took a long breath and replied, "I have been waiting my whole life for this." -Nayyirah Waheed For most of my adolescent and adult life I have looked at myself and only saw the worst things about me.  My stomach is too … Continue reading Defined by My Reflection